Available on iOS & Android
The World's First Live Fitness Plan
AI-powered workouts that adapt to your energy, sleep and goals in real time — so every session feels like it was made just for you.
Free for 7 days. No credit card required.
Features
Everything your fitness app should be
9 powerful features that adapt to your body, your schedule, and your goals.
Learn more →
Features
Everything your fitness app should be
9 powerful features that adapt to your body, your schedule, and your goals.
Try It Now
Build your personal plan in 60 seconds
Answer a few questions and see what MYSLF can do for you
FAQ
Frequently Asked Questions
MYSLF is an AI-powered fitness app that creates a personalized workout and nutrition plan based on your goals, body data, sleep, and daily activity. Your plan updates every day automatically.
MYSLF offers a free 7-day trial with full access to all features. After that, you can choose a monthly or annual subscription to continue.
Your AI coach analyzes data from Apple Health or Google Fit including steps, sleep, and heart rate. It combines this with your goals and preferences to select the best workout and recovery plan for each day.
No. MYSLF offers home workouts, yoga, pilates, walking plans, and more. If you have access to a gym, the app also includes gym-specific routines.
Yes. You can message your coach anytime. The coach knows your profile, history, and goals, and responds with personalized advice in real time.
MYSLF is available on iOS and Android. Download it from the App Store or Google Play.
Unlike static workout apps, MYSLF adapts your plan daily based on real body signals. It combines workouts, nutrition tracking, hydration, sleep analysis, and AI coaching in one app.